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The Benefits of Coconut Flour

Naturally gluten, nut, and grain-free, coconut flour makes a great healthy and allergy-friendly flour substitute! This deliciously sweet-smelling flour came under my radar a few years ago and as…

Chicago Festival Guide 2019

Ohhh summer. Those 3 long blissful months that remind us Chicagoans why we put up with the even longer 9 of freezing temps, snow, and the occasional polar vortex. …

A BIG CHANGE!

I have some BIG news coming to the website!  Are you ready for it? No, like…are you really really ready for it?…

Al Dente Spaghetti Squash

I have a confession to make .. I have never been the biggest fan of spaghetti…and if I’m being really honest, I’m not much of a pasta fan altogether. …